Description

http://freeguardflexibilitydvd.com/”How to Triple Your Guard’s Flexibility Practically Overnight…Even If You Have The Tightest Guard In Your Class… And Your Classmate’s Grandma Can Pass Your Inflexible, Weak Guard…”Here’s just a small taste of what you’ll find on this amazing DVD course called GUARD FLEXIBILITY SECRETS: 10 of the most effective, little-known techniques for super-flexibility… Why you must NEVER do the specific stretching exercises I tell you to stay away from on this DVD … unless … you want to severely injure yourself with a muscle sprain, have hip problems, or reconstructive knee surgery in the future (ignore this at your own risk!) … How to deal with tension when you’re stretching – the surprising secret to more mobility and a better stretch… Why visualization is so important to achieving incredible suppleness … How to fool your reflexes into giving you all the flexibility and limberness you want… Why the secret to INSTANT flexibility, is as easy as breathing! Young, Old, injured, or ready-to-go: Learn which stretches are best for you and which ones to avoid like the plague… Why having TOO much flexibility can actually HURT your grappling … and … how to determine how much flexibility you really need… Simple strategies for the chronically inflexible to help you break through the wall that’s holding you back… Plus much, MUCH more!