Description

HOW TO DEVELOP A PERFECT BODY in 30minutes a day is a rather audacious title for a book, butif you will allow me to explain what I mean byPERFECT you will see that is actually quite sound andrealistic.In today’s society, and indeed in the society of men fromthe ages of the ancient Greeks, the men, and women ofsociety had an image in their minds of a perfect body.This body has been admired and desired throughout theages. Great sculptures, great artists, and greatphotographers have tried to capture this PERFECTBODY in marble, oil and film. We have all seen thesebodies in this artwork again and again and have a clearpicture in our minds of what a PERFECT BODY wouldlook like. Still for reasons of personal preference, onemay desire a very large chest, or huge arms, orextremely small waist, but all can agree on the basicstandards for a perfect body.