Erik Paulson – Combat Submission Wrestling
Combat Submission Wrestling Level 1.mp4
[1 Mp4]
Description
Erik Paulson delivers step-by-step instruction and explanation of the theory and development of the Combat Submission Wrestling curriculum. Technique categories will include arm bars, chicken wings, key holds, kick catches, ankle locks, leg locks, chokes, wrist locks and more. Duration………..1h 18mSize……………..608 x 352 pixelsframe Rate…….29.97 fpsAspect………….19:11Codec…………..MPEG-4Sample Size…….16 bitSample Rate……48000 HzAudio Bitrate………..256 kbps
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