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Paul Nison – The Benefits of Eating Raw

The Benefits of Eating Raw with Paul Nison.avi
[ Video – Avi ]

Description

Paul Nison is a raw food chef and educator. He is also the author of seven books including “The Raw Life.”At age 20, Paul Nison was diagnosed with inflammatory bowel disease (also know as Crohn’s disease and ulcerative colitis), a deadly affliction.His search for a cure began with medical doctors, but they didn’t have the answers he needed. After trying almost every so-called cure to overcome his pain and suffering, Paul finally discovered the benefits of eating more simply. He started by getting rid of foods that were no good for him.Simplifying his diet was the first step in his cure.“I was eating so much unhealthy food, but didn’t care because I felt great. When I got sick, I finally realized health doesn’t start with what we add to our diet, but with what we leave out.”Paul started to leave out all unhealthful foods, and the healthful foods he was left with were raw, ripe, fresh, organic fruits, vegetables, nuts and seeds. After turning to a more simple diet called “the raw food diet” consisting of just that, raw foods, Paul was amazed at how quickly his health returned. He was even more amazed because doctors told him raw foods would not help his condition. In fact, they warned him by saying a diet of raw fruits and vegetables would be harmful to anyone with inflammatory bowel disease. This led Paul to simplify all areas of his life.With his new understanding of “less is more,” Paul left his office job in the financial industry on Wall Street in New York City, wrote some books about health, and started traveling, giving lectures about health and living simply. On this video – Paul Nison Talks to a group of people about The Benefits of Eating Raw Food.

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