Description

Meditation is not a way of making your mind quiet. It is a way of entering into the quiet that is already there buried under the 50,000 thoughts the average person thinks every day.Deepak Chopra Have you ever started to meditate with all the best of intentions but got nowhere because your mind got in the way?Maybe you find it very difficult to quiet the mind and stop thinking even for short periods and the more that you try the more difficult it becomes?Perhaps You are a beginner who desires to acquire meditation skills, or an experienced meditator already familiar with the benefits that meditation brings, eager to enhance your experience.Our unique, researched program will help you to induce a natural state of mind (Theta) in which a person enters into an extraordinarily relaxed state of being.This meditation hypnotherapy will help to calm your mind, increase your mental alertness and focus and you will reach higher levels of self awareness. Experiencing real and enriching enlightenment.With the help of our hypnotherapy script to calm your mind…we bring you gently to a state of focus and concentration that will greatly enhance Your meditation.With our programme you will be able to try out two different methods of meditation.One meditating on an object, the other meditating on the breath.Both of which are introduced using a light hypnotherapy script which will help you to calm your mind and body in preparation for your meditation.Included with this program is a powerful binaural track to assist you to achieve a higher relaxed state. Which can be used as you wish (Has to be used with headphones).