Description

Many thanks to Capricorn for upping this! You can get it ratio-free here: http://www.sendspace.com/file/1wwpb3This is a program on the inner game of music, and of life for that matter.Quote:How To Use The CDThe exercises on the CD are basically meditations/ visualizations. Theirpurpose is to help you experience your ”inner space.” This is a statediscussed in great detail throughout the book. The meditations are alsofeatured as chapters in this book. When you reach those chapters, you willbe instructed to listen to the corresponding exercise on the CD. Part of theireffect is to relax and focus you after you have absorbed a great deal ofinformation, and to give you a sense of the consciousness being described.If you listen to the meditations consecutively, they may sound repetitious asthey contain much overlapping information. If used when indicated,however, they can enhance the experience of this book greatly.I recommend that you carefully read the meditations presented in thechapters, as well as listening to them on the CD. In some cases, there area few ideas in the chapters that are not mentioned on the CD.After you have experienced the exercises the first time in their intendedplaces, feel free to use any or all of them as an ongoing practice forcontacting, working with and creating from that ”inner space.”Table of ContentsPreface 91 Introduction 132 My Story 153 Why Do We Play? 274 Beyond Limited Goals 375 Fear, The Mind And The Ego 516 Fear-Based Practicing 597 Teaching Dysfunctions:Fear-Based Teaching 658 Hearing Dysfunctions:Fear-Based Listening 699 Fear-Based Composing 7310 ”The Space” 7711 ”There Are No Wrong Notes” 8712 Meditation #1 9313 Effortless Mastery 9914 Meditation #2 11915 Affirmations 12516 The Steps To Change 13117 Step One 13518 Step Two 14519 Step Three 15120 Step Four 15921 An Afterthought 17322 I Am Great, I Am A Master 17923 Stretching The Form 18324 The Spiritual (Reprise) 187One Final Meditation 191